Weight classes

Every weight class,
lbs and kg.

Weight classes in order for every sport we cover, with how and when each sport weighs in.

Weight classes and weigh-ins compared

The number on the chart is only half the story. When you weigh in, and what you wear on the scale, decide how much room you have to cut and how much time you have to refuel. Here is how each sport we cover handles it, taken from each governing body's own rules.

SportClassesWhen you weigh inOn the scale
UFC9 UFC divisions, 15 under the Unified RulesDay before, 9 to 11 am1 lb allowance in non-title bouts
PFL8 ranked divisionsDay beforeMissing weight can cost part of the purse
Pro boxing17 (WBC adds Bridgerweight)IBF: 20 to 30 hours before, plus a fight-day checkIBF fight-day limit is 10 to 14 lb over the class
Muay ThaiIFMA amateur and WBC Muaythai proIFMA: each morning; WBC: 24 to 30 hours beforeIFMA: 5% over before a bout means disqualification
IBJJF jiu-jitsu9 men, 8 women, gi and no-giRight before your first matchIn your gi or no-gi uniform, once only
Judo7 men, 7 women, plus openDay before at 16:00, plus a random check on fight dayUnderwear; random check allows 5% over
NCAA wrestling10 men, 10 women2 hours or less before competing1 lb allowance for back-to-back days
High school wrestling12, 13 or 14 per state, boys and girlsSet by your stateCertified minimum weight; growth allowance set by state

Why the weigh-in time matters

A day-before weigh-in, like the UFC or judo, leaves a night to eat and drink again. A weigh-in a couple of hours before you compete, like college wrestling or IBJJF, leaves almost no time, so you need to be close to your class already. A fight-day check, like the IBF second weigh-in or the judo random weigh-in, caps how far you can drift above your class after the official scale.

That is why the safest class is usually the one you can make while still eating and training normally. Each page above lists the limits in pounds and kilograms, links the official rule book, and explains what happens if you miss.

Plan the cut, not just the class

Once you know your class, the weight cut calculator shows how far you are from it and how long a steady drop takes, and the weigh-in countdown turns the date into a daily target. The rehydration calculator covers the hours after the scale. For wrestlers, the full wrestling guide walks through the season rule by rule.

Make weight.
Then go win.

CutCoach turns your weight, class and weigh-in date into a plan for every day until the scale.